Class Descriptions

Class Descriptions

Class Descriptions


Ballet is a beautiful incredibly athletic art form that has been amazing audiences for centuries. It is a disciplined form of dance that strives for perfection while exuding elegance, grace and control. Ballet class is the study of body positions, awareness and alignment. It is a poised style of dance that incorporates the foundational techniques for many other dance forms and is highly suggested as a base to be taken before and during further dance training. This genre of dance is very hard to master and requires much practice but is endlessly beneficial. Dancers will work to improve posture and flexibility. They will concentrate on pointing their feet, strengthening ankles, understanding and increasing turn out, using their plie’, learning to stretch fully through their extensions that will keeping their joints supported etc.


This style of dance is fun and energetic and tends to be a favorite. It is used highly in commercial industries for its entertainment value. Jazz dance has roots in ballet, modern, acrobatics, African rhythm, Caribbean etc and is constantly influenced by all genres and in turn jazz also influences them. Jazz is normally more up beat and tends to be more grounded with strong various movement and dynamic. Our classes will begin with a warm-up exercising muscles and joints to increase strength and mobility. Dancers will work to find balance by using their central core and practice coordination techniques and isolations. This will be followed by stretches to increase flexibility and understand turn out. Next will be progressions across the floor learning transitions, footwork, turns, extensions, jumps, leaps, floor work etc.


Hip hop is a very energetic form of dancing. It is unique in that it allows its dancers to perform with freedom of movement, adding in their own personalities. Hip hop dancing is an ideal way to express one’s creativeness. It features self-impressions, and the dances come from the soul. The dancing represents body movements that go with the beat and rhythm of hip hop music. This class focuses on breaking, popping, locking, and free styling in hip hop dances. Dancers will practice various techniques, steps and moves focusing on rhythm, clear and elaborate execution and musical interpretation.


This fun and challenging class focuses on learning “dance tricks”: jumps, turns, floor work and combinations of each. Students will gain strength and placement through conditioning exercises to warm up. These training routines focus on the dancers’ core as well as feet and ankles and will be done in consistent repetition to encourage improved jumping and balancing techniques. Students will then be guided in the proper way to approach their tricks safely, and with correct technique, using guided progression tactics. They will practice proper execution, blending tricks with choreography, as well as implementation of acro skills. Dancers can perfect their traditional jumps and turns, be challenged to obtain some new exciting tricks and maybe even create some of their own!


Lyrical- Can be considered a blend of ballet and jazz. It is characterized by soft and smooth movement that parallels the music selection. Lyrical is meant to tell a story so dancers blend their traditional steps and moves with body language and mime techniques to express the choreographers conceived notion and/or the lyrics of a chosen song. Students will also practice improv in these classes cultivating creativity and artistic courage.


Increase your flexibility and strengthen your body alignment through the art of stretching. Learn stretching, relaxation and breathing techniques to improve your mind and body connections. Whether you are a professional or recreational dancer, we all have goals of increasing flexibility, finding balance, and reducing pain and stress. Stretching reinforces healthy posture and body alignment. It also helps to prevent injury and elevate pain and stress. In this class, Amara employs many different methods of stretching, such as those which warm you up, cool you down, aid in relaxation, increase muscle and joint flexibility, and improve your mind and body connections. She takes a comprehensive approach by stretching the whole body but also takes requests in order for you to reach your goals.


Praise dancing is a form of dance that expresses outward praise to God mainly in church services. Praise dancing is also a synonym for liturgical dance which encompasses all expressions of worship and praise through dance. This type of dance has experienced a revival of sorts in churches all across the globe. All cultures and ethnic backgrounds bring their own flare to praise dancing through their cultural specific movements. For example, praise dancers in Africa will use their bodies in praise with African dancing. American praise dancers tend to use more hand movements, ballet, and interpretive dance. Most praise dancing is done with upbeat music with lyrics that describe thankfulness or feelings of joy and praise.


Love to sing, act and dance? Our Broadway Babies, Broadway Kids, Broadway Stars, and Broadway dance classes are all designed to give your child the experience of the magic of musical theater in a whole new way. Dancers will learn to use their personalities and portray various characters through song and dance. This exciting class allows the dancer to tell a story that has been told already or one of their own in their very own dance production. Musical theater dance styles can be jazz based, ballet, contemporary, hip hop, tap, and everything else in between. Our acting classes and exercises help encourage all the dancers to have confidence and a true love for musical theater. All dancers will learn proper stage terminology and dance terminology to communicate movement, direction, space, formation, casting, and interview. All of our studio musical theater classes and productions are perfect for the more disciplined dancer who wants to take their dance instruction to a new level, or the dancer who just wants to have fun!


Want to get back into dance, or maybe you just want some more “you-time” for fun. Then put on your leg warmers, get out those brightly colored tops and jump into our Ole School dance class!!! Our Ole School adult dance class is the perfect combination of a fun and stress-free workout and a non-competitive dance class atmosphere. In this class, you will have some fun learning  jazz and hip-hop style dance technique and steps. With basic and beneficial warm-up exercises, floor work, fun dance routines, and friends, Adult Ole School is the perfect dance get-away for anyone who wants to have a blast every week!!
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For aspiring professional dancers and cheerleaders!  No matter where your spirit pushes you whether its the Music Industry, NFL, NBA, UHL, MLB, Arena, D-Leagues & More! Here is where you should start. Learn everything from nutrition, style, looks, and expectations in the area of your choice. Train with someone who has done it all! The perception that everyone can make it; is so far from the truth. Its a competitive industry.  Just because you may shine in your own circle of friends; challenge yourself to stand out among thousands who all strive for the few top spots.  Show up to any audition with your A-Game Ready!